Nutritional Therapy - food is out medicine.
With small adjustments, appropriate nutrients, lifestyle and a mindful approach we can make big changes that last.
With cutting edge science of food along side a holistic approach, DNA Tests and appropriate diagnostics - the pieces of the puzzle create a clearer picture of support to a persons optimal health, nutrition and wellbeing.
We can have more energy, limit stress and optimize our health by balancing the systems and focusing on the root of the cause and acute and chronic conditions can be supported.
With over 10 years of experience in health and wellness, Emily Rose has a 3 year Diploma at the College of Naturopathic Nutrition. Emily is also qualified as a mindfulness coach and Indian Head Masseuse.
Naturopathic Nutrition is the simple principle of using wholefoods as medicine and reducing toxic loads - resulting in self healing and long term positive results.
With knowledge in physiological and biochemical processes. Emily Rose provides friendly, professional and evidence based nutrition & lifestyle advice - to be the best you.
Nutritional therapy with Emily Rose can help the following and so much more:
WHAT HAPPENS IN A CONSULTATION?
Emily Rose will talk to you about your medical history, family history and ask various questions about each system of the body - piecing together a unique picture of your health - in a safe, friendly and confidential environment.
The consultation will run for 1.5 hours and a personalised nutrition and lifestyle plan will be given to you to follow - it will be achievable and based on whole foods, it may include relevant nutrients needed to support you to be the best you.
It is recommended to come back for a follow up to check you progress - normally 2 months later.
Consultations can take place in the comfort of your own home - via Skype for long distance and in various clinics in Brighton & Hove and Shoreham-By-Sea.
Contact Emily Rose to book your consultation - for the next step to a better you.